Learn more about 3 time Olympian, Kendrick Farris.

This short but impactful video chronicle’s the lifestyle of 3 time Olympian Kendrick Farris. He is Team USA’s only male weightlifter. In this video, he shows a bit of his garden that he and his wife just started, and talks about the importance of growing your own food. He also shows his beautiful sons and talks about how vegansim impacts his exercise. Farris explained that what you put into your body is very important because it affects how your body performs and also recovers. Farris refers to his body as his temple and talked about the benefits and differences that he felt in his body after changing his diet. At the end of the video, you can witness Farris lifting an impressive 209 kilograms.