In this video, Monique from Brown Vegan gives 6 tips to help those looking to adopt a vegan lifestyle. Not only do these tips help you start your vegan journey, but they will also help you stay vegan.
Here’s a breakdown of the 6 tips that she discusses in the video:
- Determine your “why”
- Make the decision to go vegan
- Be ready, so you don’t have to get ready
- Don’t restrict yourself more than you have to
- Find a vegan community
- Progress over perfection — ALWAYS