In this video, Monique from Brown Vegan gives 6 tips to help those looking to adopt a vegan lifestyle. Not only do these tips help you start your vegan journey, but they will also help you stay vegan.

Here’s a breakdown of the 6 tips that she discusses in the video:

    1. Determine your “why”
    2. Make the decision to go vegan
  1. Be ready, so you don’t have to get ready
  2. Don’t restrict yourself more than you have to
  3. Find a vegan community
  4. Progress over perfection — ALWAYS