In this video, Kat explains how to meal prep as a vegan teenager. She became a vegan at the age of 14 years old and is currently 16. Throughout her past two years of veganism, Kat shares her experience and tips she’s acquired on the best ways to prep her food. Kat explains how she prepares meals fast and easily, which is vital for those busy school days. It’s a very helpful video for all vegans alike, not just teenagers!